I came to Courtney with decades of chronic pain – neck, low back, and arthritic knees. Still trying to be active, I walked, biked, skied, and played squash.
Courtney’s therapeutic treatments and personal training have significantly increased my mobility and reduced my pain – no more Ibuprofen or Tylenol.
With her direction, I can address issues with focused exercises and my own tennis ball therapy treatments.
Additionally, Courtney’s continual learning has brought new techniques to ensure my body is aligned and balanced, so exercise does not hurt.
Through my journey, I have more respect for my body and have adjusted my activities to suit my system.
